Q. I Drink A Lot Of Coffee, But I've Been Told It's A Diuretic And I Shouldn't Count It Toward My Daily Fluid Requirements. Is This True?...

What a friendship! Between them, Arnold Schwarzenegger and Franco Columbu own nine Mr. Olympia titles, but more importantly, they are...

Why We Grow: Separating Fact from Fiction and Focusing on the Details that Matter. Much of the allure of bodybuilding is that it carries...

How did you get started in bodybuilding? I had been fitness modelling for about three years and I was pretty much oblivious to the...

Physique Athlete International interviews Obi Vincent: How did you get started with bodybuilding? Growing up I was the chubby lazy kid...

AJ sits down with Physique Athlete International to discuss his rigorous training regime, and motivation that pushed him to the level of...

US Army Combat Veteran Logan Franklin Talks With Physique Athlete International: How did you get started with bodybuilding? I started...

So you're slouched on the weights bench, feeling like a fat blob, wondering why the hell you don't look like any of those other huge guys...